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Recreation and Wellness

Helping students gain the skills and understanding to carry fitness into their adult lives is a core part of our athletic program. With the incredible range of recreational activities here, students are sure to find one that inspires them to get active—and have fun doing it.

We take an inclusive approach, encouraging students of all abilities and skill levels to participate. They can try hip hop dance, play soccer “just for fun,” or build strength and improve their cardiovascular capacity in our fully-equipped fitness room.

We also offer several different recreational athletic courses geared towards mindfulness and stress-reduction, such as Kundalini Yoga, and Vinyasa Yoga. These classes, taught by certified yoga instructors, are open to all students and incorporate meditation, mindfulness exercises, and breathing techniques.  

Recreational Sports and Activities

Cardio Boxing
Kundalini Yoga
Martial Arts
Self Defense
Sports Medicine
Spring Running
Recreational Frisbee
Recreational Soccer
Recreational Tennis
Recreational Volleyball
Strength Training
Table Tennis
Vinyasa Yoga

The Cambridge School of Weston is a progressive high school for day and boarding students in grades 9–12 and PG. CSW's mission is to provide a progressive education that emphasizes deep learning, meaningful relationships, and a dynamic program that inspires students to discover who they are and what their contribution is to their school, their community and the world.